CBD oil tincture for relaxation and CBD oil tincture for energy boost with soap bar and plants

What’s the Difference Between CBD Oil and Hemp Oil?

Whenever CBD oil and hemp oil are mentioned, consumers often find themselves confused and questioning if there really is any difference between the two. And with many retailers and online merchants using vague or unclear labeling, it’s quite easy to get yourself lost. One of the first considerations on this matter is that hemp oil is often a term people use when referring to CBD oil. While the two are very different, they often are confused for one another based on this inaccurate dialogue.

Hemp seed oil and CBD oil are completely different products, and if you don’t pay attention to the details, you may just end up receiving hemp seed oil, rather than the CBD oil you desired. CBD oil is produced from the leaves and flowers of the hemp plant, and this oil has a lot of benefits.

Meanwhile, hemp seed oil (or hemp oil) is produced from the cannabis sativa plant. The seeds of this plant don’t contain CBD, rendering them useless for CBD-based applications. However, hemp seed oil does contain an abundance of nutrients and bioactive compounds that have a variety of benefits.

Sounds simple enough, right? But as you can probably tell, the confusion between the two compounds is abundant. It’s essential to know the difference between CBD oil and hemp oil. That’s why we’ve made a quick, easy-to-read guide that will hopefully clear up all the misunderstandings and misconceptions around CBD and hemp oil.

How the Oils Are Sourced

Both hemp oil and CBD oil are sourced in very different ways.

CBD oil comes from a mature hemp plant and is processed with all the stalks and flowers. To extract the CBD oil and separate it from all the other compounds, it goes through an extraction process that utilizes CO2 or ethanol. Through this process, all the byproducts and other invaluable compounds of the plant are separated out from the end product, which is the highly-concentrated oil form with which we have all become familiar.

On the other hand, hemp oil is only extracted from the seeds of the hemp plant in a process called cold pressing. The hemp seeds are de-shelled, chilled, and pressed. The cold-pressing method produces a green colored oil that is much more unrefined than that of the CBD oil products on the market today.

Uses for CBD and Hemp Seed Oil

One of the primary things people are interested in is the different uses for both CBD oil and hemp oil. CBD oil is primarily used as a supplement, whereas hemp oil is most commonly used in food and skincare products.


CBD oil is full of cannabinoids, and these cannabinoids interact with the endocannabinoid system. CBD has been shown to have many positive benefits on a number of our bodily functions, including reduced soreness, improved sleep, and enhanced mood.

In addition, CBD oil can also help your body balance the effectiveness of some of the receptors in our brain, like serotonin, opioid receptors, and dopamine receptors. While research is still very much in its infancy, CBD has been shown to have a multitude of benefits to its users.

Hemp Oil

Hemp oil is a bit of a niche product, and while it serves its uses, those uses vary dramatically from CBD oil. Hemp seeds actually contain a remarkably high dose of protein, as well as the fatty and amino acids that your body requires. Hemp seed oil also contains omega-3 and omega-6 nutrients that work to help your heart health and can even improve the health of your skin.

Benefits of CBD Oil and Hemp Oil

Now that we have established that hemp and CBD oil are actually two different products, let’s discuss some of the individual benefits of each compound. While both compounds are derived from the same plant (cannabis), they both have unique extraction processes, as well as unique benefits to the user.

CBD Oil Benefits

  • Soothes body and mind
  • Neuroprotective
  • Natural Sleep-aid
  • Relaxation aid

Hemp Oil Benefits

  • Improved skin
  • Cardiovascular health benefits
  • Improved gastrointestinal system
  • Anti-aging effects

While there may be some crossover in the benefits of these two compounds, you can see they still possess very unique benefits that vary from one another.

In Closing

Though we described the differences between the two compounds, the answer to the question of which is better for you lies in the user. Each has unique health and wellness benefits that can serve you in aiding or improving a particular condition. So whether you’re trying to soothe muscles, get a deep and restful night’s sleep, or reduce stress, there is definitely a plant-based option available for you.

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